Healthy South Indian Recipes - Preferred by health conscious people

Think of India and one of the primary things that strike us is its diversity. A huge nation, its population is next to China only, its languages are many and each state (of which there are 28 plus seven Union territories) is one of its kinds in its customs and very significantly, its food.

Indian restaurants are the places where you are able to find healthiest food that is tasteful and aromatic.  People from western countries are mad about eating Indian food.

Indian recipes are varied and amazing, according to religious beliefs, dissimilar types of weather, traditions and accessibility of items in particular states.

Every Indian recipe with its specialty will excite you. Diverse Indian cuisines have its diversity, flavors as well as tastes.

Some Healthy South Indian Recipes:

For people having lower digestive power, food from south Indian cuisine is of great assistance to them. Idli, Idiyappam and pongal (exclusive of butter or ghee) are only some items that help people with digestion troubles. Rice is the major item used in preparing all these dishes, which is easier to digest and do not create any health troubles because a smaller amount of oil is used during cooking. Fenugreek is the seasoning majorly used in south Indian food recipes, to balance heat and moisture level in the human body.

Rice is suitably cooked in diverse shapes before it reaches the eatable state. Ragi dosa, wheat upma are a small number of dishes that help people who are sick with Diabetes, as they have to stay away from excess of rice eating. Spices as well as lentils are used in different forms to prepare range of dishes, all without compromising the flavor and taste, too. Diverse lentils are used while preparing sambhar and other south Indian recipes. Vegetables are a necessity in every south Indian food, which adds basic protein, vitamins, minerals and additional health factors to one’s body.

All in all, Indian food preparation can be made healthy, if the long-established and authentic techniques are used appropriately. Indian recipes are sure having a variety of secrets to healthy cooking and living. It is essential to make use of the spices and constituents aptly to obtain an authentic flavor and taste.

South Indian cuisine – Varied and delectable

There is no other nation in the world that has such a varied culture with varied food habits. Discovering India, particularly its food and traditions will take you months, since each state has a bit unusual to offer. And every state has its exclusive specialties. Spice is liberally used in all items, regardless of whether it is north, east, west or South Indian Recipes. And even foreign vacationers never step back in relishing the countless varieties of food, though they are familiar with this fact that spices are used. This is because each particular spice which is used bears some or the other curative and dietary properties. Having the accurate amounts of these spices helps one control or get rid of certain infections. Meet an ayurveda professional and you will be acquainted with the advantages of each sort of spice. You will moreover acquire a wealth of information online. And it won't be an overstatement if we say that beliefs and traditions did play an important role in the evolution of food in India over the years. And even cultural connections like that with Mughals, British, etc. did have an effect on the food evolution style, further expanding the variety of cuisines.

When we speak about South Indian cuisine in general, the items that straight away flashes in our brains are- The list can vary from plain dosa, masala dosa, onion rawa masala, rawa plain and masala dosa, plain uttapams to vada sambhar, idli sambhar, etc. More South Indian Recipes items worth talking about are murukku, idiappam, rasam, papadum (baked lentil-flour crisps), appalam (deep fried lentil-flour crisps), and the list of more items goes on. Furthermore, every dish is accompanied with some coconut oriented chutney as well as highly spiced sambhar.

South Indian food is a brilliant combination of nutritional balance, aroma, flavors, tastes, colors, seasonings and visual appeal. If you judge against the lentil dishes like dals with that of the other parts of the nation, you will find that these are soupier besides being hotter as well as spicier. Once you start having this fare, you will really get passionate about it; such is the delicious taste. If you happen to go to the southern part of the nation, you will come across most of the restaurants serving the abovementioned items.

The dosa, idli and vada are typical South Indian snacks very much in demand in these restaurants.

The chain of Vaango, South Indian Vegetarian dining restaurants is a wonderful concept where one can have the benefit of authentic South Indian food in the contemporary ambience.