South Indian Food: A Delight For Vegetarians

                          

 

Good food is the basis for a healthy life. Everything we eat impacts our mind and body in diverse ways. A quality diet that is rich in all types of minerals and proteins is therefore the main way to stay fit and healthy for longer duration. In addition, there are many ways in which an individual can stay healthy from consulting nutritionist to good diet to regular exercise.

Here are some reasons why a vegetarian diet is the best way to attain a healthy mind and body.

Health: This is the most important reason why you must adopt a vegetarian diet. Meat consists of very high levels of high saturated fat and cholesterol which can causes a lot of heart problems. Moreover it is a proven fat that except for b-complex, meat does not contain any significant vitamins. So it is always a good idea to lower your meat intake and increase vegetables and fruits in order to ensure a more balanced and healthy diet.

Environment: Adopting a vegetarian diet is good for the environment. Today, environmental issues like greenhouse emissions are causing large-scale damage to the planet. It is a known fact that the greenhouse effect and fossil fuels are increased due to the creation of meat. In addition, livestocks lead to the destruction of forests which are natural filters for air supply. Forests are destroyed in order to create more land for livestocks. In other words, adopting a vegetarian diet will go a long way in saving the environment and planet.

Two other important reasons why adopting vegetarianism is a good idea is because it because it prevents killing of animals who have a equal right to life. Secondly, adopting vegetarianism results in more savings as a vegetarian diet is more economical in comparison with non-vegetarian diet.

Vegetarianism has always been an integral part of Indian cuisines. That is why there are so many restaurants throughout the country that specializes in vegetarian dishes that are healthy, tasty and nutritious. South Indian Vegetarian dining restaurants are today an integral part of the culture and lifestyle of many cities including Delhi, NOIDA and Gurgoan. These cities have over the past few years seen a growing influx of people from all over the country who come here in search of a proper job and education. That is why Delhi is considered as the melting pot of various cultures and traditions. This in turn has lead to the establishment of a number of food joints and restaurants that specialize in a variety of cuisines and food cultures that are now an integral part of the culture and lifestyle of the city.

Delhi, along with its NCR namely Gurgoan and NOIDA are now home to some of the best South Indian restaurants which serve authentic South Indian cuisines that are extremely delicious, tasty and healthy. Further, these restaurants are now gaining immense popularity not just within North India but on a global stage as well. In addition, as these restaurants offers customers numerous facilities like trained service, amazing interiors and authentic cuisine, they are the ideal place for customers to meet their family and friends. In other words, the growing popularity of restaurants based on South Indian cuisine is valid proof that this cuisine is being appreciated by people across the state who want to enjoy their meals in a modern yet contemporary manner.

For more details about South Indian Cuisine Menu visit http://www.vaango.in/

The Growing Popularity of South Indian Cuisines in Delhi

                         

The city of Delhi is a melting pot of many cultures and cuisines. It has over the years, absorbed the culture and traditions of many settlers and visitors from around the world. The emperors, nobles, kings, royalty and elite people have always promoted and encouraged the growth of various types of cuisine by giving it generous patronage over the years. Today, cuisines from all across India can be found in Delhi which is currently the capital of India. A cosmopolitan city in which people are open to new ideas and lifestyles ensure that the city has a rich and diverse base of cuisines as well. In addition, Delhi has served as a host to not just people from outside but for within the country as well. People from various places of the country be it the north-east, south or west have come to Delhi and gradually made it their home. Further, their culture and cuisines have greatly influenced the overall lifestyle and culture of Delhi. This is true for South Indian cuisines which has grown to become very popular and accepted form of cuisine in the city. Featuring dishes from Kerala, Tamil Nadu, Andhra Pradesh and Karnataka, South Indian cuisine is gaining immense popularity not just in Delhi but in the NCR regions of Gurgaon and NOIDA as well. 

 

South India cuisine is a mix between vegetarian and non-vegetarian dishes. As these regions are coastal in nature, they have a hot and humid climate meaning they have a steady supply of rice, fresh fruit and vegetables. In addition, these areas are also known for their use of coconuts, spices and a huge range of seafood which forms an integral part of their diet. Tamil Nadu is known for its Chettinand cuisine which is extremely hot spicy and flavorsome. The dishes in this cuisine are hot and pungent, made by using fresh ground masalas and a variety of sun dried meats and salted vegetables. The meat is restricted to restricted to fish, prawn, lobster, crab, chicken and lamb as Chettiars do not eat beef and pork.

Kerala is popular for its Malabari cooking, with Kozhikode and Thalassery considered as the centre of this cuisine. Influenced by various cultures and flavors of Arab, Brahmin, Zamorin and Chirakkal cuisines, Malabar cuisines is distinctive and has a mix of both vegetarian and non-vegetarian dishes. As Hyderabad is the home to the Nizams (rulers of Hyderabad), its food is rich and flavorful with a range of taste from spicy to sour to sweet. Hyderabadi cuisine is full of nuts, dried fruits and exotic, expensive spices like saffron. Hence by and large South Indian cuisine is a good mix between vegetarian and non-vegetarian dishes and is generally centered around rice. Rice is combined with other dishes which include authentic sambar (a soup-like lentil dish tempered with whole spices and chillies) and rasam (a hot-sour soup like lentil dish), dry and curried vegetables and meat dishes and a host of coconut-based chutneys and pompadours (deep-fried crispy lentil pancakes). In addition, South Indians are great lovers of filter coffee, which is now available in a number of South Indian vegetarian dining restaurants as well. 

With a rich variety and flavorsome dishes, it is no wonder that almost all sections of people in Delhi have own to like south Indian cuisines. This is also evident from the growing popularity of South Indian Vegetarian dining restaurants that are now spread across the city and which serve authentic South Indian food in a pleasant and comfortable environment, that are at par with international standards. 

Source: http://goarticles.com/article/The-Growing-Popularity-of-South-Indian-Cuisines-in-Delhi/9199720/

South Indian Food-The Best Choice for Vegetarians

Almost all people are turning into vegan, these days, and the number is increasing every year. For vegetarians, the challenge is how to come across food that's versatile plus tempting which lets you remain within your dietary framework. It seems that Indian food, rooted in centuries worth of tradition in vegetarianism, is the ultimate food for vegans.

“Generally, it is obvious that vegetarian food is better for people," says Deepak Chopra, whose name has turned out to be synonymous with wellbeing and medicine. "Vegetarianism is better for environmental science and less vicious on life as a whole. Eating habits are established on culture, geography as well as affected by religion." And above all, Vegetarian South Indian food menu is extraordinarily varied in its flavors, too.

Grains, pulses, as well as spices make up the basis of South Indian vegetarian food. There are the famous instant go-to dishes like dosa, idli sambar, vada, uttapam, the hot, soupy authentic sambar, as well as the range of vegetable-based dishes plus pickles that form a South Indian meal.

It's a fact, people are drawn to South Indian food menu, firstly for its health benefits and particularly if they are in search of vegetarian, vegan or gluten-free choices. What's actually tempting, however, is that this sort of food is both healthy and super-tasty. Dishes in this cuisine tend to include diverse flavors as well as ingredients from the typical North Indian fare that people are used to.

These days, people are exploring a lot of the cuisines; therefore I think that also lends itself to the increasing fame of these dishes.

South Indian dishes are light as well as fresh, and the flavors are complex and completely exclusive. A lot of the recipes are focused around rice, dals as well as seasonal vegetables and spiced with coconut, black mustard seeds, chilis plus a host of added seasonings. Curry leaves are special in this cuisine and offer a fresh herb and citrus taste. In this cuisine, there are diverse treatments of pulses, including, you can stir fry it in rice and grind them for batters and chutneys. Moreover, yogurt is also used a lot in Southern part of India. It is present in almost all meals in any south Indian vegetarian food restaurant.

Every one of these flavors — hot, sugary, tangy with fresh vegetables as well as herbs — come together in nearly all South Indian Vegetarian dining.

For more details about South Indian Vegetarian dining visit http://www.vaango.in/

South Indian Food Menu-Full of Aroma and Nutrition

If you like the aromatic stews, rich curries, and nutritious dals of the Indian cuisine familiar to the majority of Americans, then you’ll love the well-known dishes made by cooks in southern India. “South Indian Tamil Brahmin food is largely vegetarian and is centered on the concept that food shapes the personality, mood, as well as mind,” explains Viji Varadarajan, a writer on South Indian Vegetarian Cooking. “Food is always prepared with a great deal of attention given to the balancing of dietary balance, taste, quality, as well as variety.”

Rice is the main food item of all the southern states

The role of Rice in South Indian Cuisine.

South Indian food recipes are focused on rice or rice-based dishes. Rice is mixed with Sāmbhar (a soup-like lentil dish tempered with whole spices as well as chilies) and rasam (a hot-sour soup like lentil dish), dry as well as curried vegetables with a host of coconut-based chutneys as well as poppadums (deep-fried crunchy lentil pancakes). Rice is mixed with lentils to make tasty dosas, idlis, vadas and uttapams. These items are wonderful and mouth-watering besides being nutritious and digestible (because of the fermenting procedure). They are mixed with Sāmbhar, rasam, dry and curried vegetable as well as pachadi (yogurt). Lemon rice and rice seasoned with coconut, peanuts, chilies, curry leaves, urad dal as well as fenugreek seeds are a number of the famous rice based dishes.

Chutneys in South Indian Restaurant menu

South Indian chutneys are prepared from tamarind, peanuts, coconut, dal, cilantro and fenugreek seeds. Chutneys are eaten as an accompaniment with the main dish. Usually, Chutneys are wet or dry that has a thick to good consistency. The wet paste prepared is pan-fried in vegetable oil. Numerous kinds of Chutneys are Coconut, Mint, Tamarind, Onion, Tomato, Mango, Yogurt chutney and several more.

Few of the preferred south Indian dishes are:

Idli

What is it? A heavy South Indian breakfast item. A fermented batter of powdered rice as well as lentils, steamed in small round moulds.

Dosa

What is it? Crunchy, flat bread (just like a crepe or pancake) prepared of rice batter, served with a lentil sauce (sambar) and a range of chutneys.

Vada

What is it? A South Indian snack prepared from a lentil or flour batter deep-fried into a doughnut form.

Vaango is the best dosa restaurant chain in India for the best south Indian vegetarian dining.

Source: http://goarticles.com/article/South-Indian-Food-Menu-Full-of-Aroma-and-Nutrition/9118690/

South Indian Food -Extensive in Nature

South Indian food is pretty extensive in nature. Each of the four Southern states have various regional dissimilarities in terms of the styles of cooking, utilization of spices, etc.

South Indian cuisine is well-known for its greater emphasis on rice as the staple grain, the abundant usage of curry leaves and coconut oil, and the ubiquity of sambar as well as rasam at meals.

South Indian cooking is a lot more vegetarian than north Indian cooking. Garam masala is usually avoided here in cooking.

The dosa, idli and vada sambar are typical South Indian snacks.

As, South Indian food is rice based, rice is mixed with lentils to make delightful dosas, idlis, vadas as well as uttapams. These items are wonderful and tasty besides being nutritious and edible (because of the fermenting procedure). They are mixed with sambhar (dal), rasam (tamarind dal), dry as well as curried vegetable and pachadi (yogurt).

Their rice preparations are also masterworks for example; lemon rice and rice seasoned with coconut, peanuts, tamarind, chilies, curry leaves, urad dal as well as fenugreek seeds.

Coconut water is a regular kind of a drink in such restaurants. Coffee is extremely famous in all South Indian restaurants all over. The South Indian food recipes are an excellent amalgamation of tastes, colors, seasoning, dietary balance, aroma, flavor, and visual appeal.

Every one of us might be in love with authentic idlis or dosa choices offered at various South Indian cuisine restaurants offering authentic south Indian food menu, however when it comes to experiencing the same authentic aromas as well as flavors of this vast cuisine, choices are limited. This cuisine seems more or less limited to humbler establishments.

Vaango is an exclusive concept where one is able to enjoy authentic South Indian food in a modern atmosphere. It is the new restaurant chain launched by Devyani International limited as a part of its expansion venture. Vaango stands for come in or welcome in Tamil.

Built on the QSR model, the list of options has old-style delicacies from South India. The brand caters to all age groups who’re eager to try something different, fun, however with an authentic flavor. This exclusive brand features have been designed considering consumer insights and likings authenticated in the internal study that was conducted between the brand’s target audiences in key markets.

So, go to Vaango to experience the modern way of having south Indian food. For details visit www.vaango.in

Source:  http://goarticles.com/article/South-Indian-Food-Extensive-in-Nature/9111718/

Choicest Dishes from the Southern India

Vegetarian dishes are common in the southern part of India. People are so fond of this food that south India cuisine menu in a restaurant is undoubtedly a vegetarian’s delight.

Indian food surprisingly includes a lot of items we are commonly aware of, for example potatoes, onion, chick peas, a variety of beans, rice, yogurt, tomatoes, spinach as well as cauliflower. How these familiar items are mixed as well as cooked is what makes them both out of the ordinary and exciting. Nearly all Indian food is vegetarian. Vegetarian dishes are common, because of both economic as well as sacred causes. 

Vegetarian dishes are common in the southern part of India. People are so fond of this food that South India cuisine menu in a restaurant is undoubtedly a vegetarian’s delight. As opposed to the cream largely seen in northern dishes, South India makes a choice for seeds, popped spices, tomatoes, as well as a range of lentils used as enhancements, side dishes. 

Let’s look at a number of our choicest dishes from the southern India. Even as these dishes are mainly familiar as well as started off from the south, you are moreover able to find them all over India, if you explore.

Dosa

There is something so wonderful in the mixture of the taste as well as nutty flavor of a dosa (a slim, big pancake prepared from a batter of ground rice as well as urad dal) and the slightly spiced crushed potato and flavored mix inside (that’s the masala mix).

With this, the pails of sauce that circulate in a typical South Indian restaurant is identified as sambar (a little sour-savory sauce prepared from tur dal, tamarind, as well as vegetables) in addition to a range of chutneys, comprising ones prepared with popped mustard seeds with ground coconut ,chili/mint/coriander, as well as tur dal

Vada

Just think of flavorful, fried as well as solid donut and you come across a vada. It’s the pulse as well as gram flour that offers it with its heft. You can have it just as a snack with a range of chutneys as well as sambar.

Idli

Steamed, flavorful cupcakes prepared from a batter of fermented lentils as well as rice. The outcome is soft, nearly fluffy. And, you presumed it right – these are offered with the pails of sambar as well as a range of chutneys.

Idlis are particularly preferred in the morning time and eaten mostly after they are just steamed.

In India, vaango is the best South Indian vegetarian dining Restaurant for Authentic Dishes made with traditional South Indian FoodRecipes.For more details just visit at:http://www.vaango.in

South Indian Vegetarian Dining- The Finest Experience

South Indian food is so very is light as well as fresh. It isn’t heavy or oily. The spices in it aren’t overwhelmed, however mellow into the rich texture of the dishes.

There are a lot of reasons why we are fond of south Indian food. It is so very is light as well as fresh. It isn’t heavy or oily. The spices aren’t overwhelmed however mellow into the rich texture of the dishes. The coconut taste in a lot of dishes in south Indian food recipes is also relished by people.

We are always in search of an authentic vegetarian south Indian family restaurant, where we can have a good time with our family and we have many options, as well. Undoubtedly, South Indian vegetarian dining is one of the finest eating experiences we can have. As the food is hygienic, simple plus everything is tasty as well as full of flavors.

Nowadays, the contemporary interior design that incorporates the south Indian traditional restaurants is a major drawing factor for many. These modern establishments are hygienic, stylish as well as welcoming.

In their menu, a shot of rasam can really raise anybody’s desire for food.

Of course you cannot enjoy rasam without crunchy deep fried pappadom on the side.

The extensive main course includes idlis, appams as well as dosas. Every single dish at a South Indian food restaurant is loved by people to the core.

It is unbelievable to perceive that a plain vegetarian meal could be so good.

The curries are pretty mild, however full of flavors. The dishes are hearty as well as humble like home style food preparation. It’s not greasy and heavy in any way. Sambar is a south Indian dish that you cannot miss; its taste is so robust and wonderful with hot rice, dosa or idli.

Then there is upuma, one more famous dish. 

The range of desserts at restaurants is amazing. You can get payasam, halwa, fresh fruits as well as ice creams. 

Vaango is a South Indian Restaurant for south Indian Snacks and Dishes made with traditional Recipes.

Built on the QSR model, their list of options consists of traditional delicacies from South India. It offers authentic veg. South Indian food in a contemporary ambience, and pampers all age groups who’re keen to try something new, cool, however with an authentic flavor.

It is advisable to visit this place to experience the pleasure of having authentic south indian meal. The place is actually a heaven for south Indian food lovers who look for good food. It’s such a family friendly eating place.

Frothy South Indian Coffee for Coffeeholics

South Indian coffee popularly known as filter coffee is very much famous all over India for its aromatic flavor and addictive taste. It is made from dark roasted coffee beans and chicory, which is absolutely different from what we get in Indian coffee shops. This coffee is prepared in its own unique traditional style. It is brewed in a customary metal device or filter and even it is served in a traditional tumbler with a metallic bowl like saucer called as Davarah. This filter style coffee is extremely popular in all regions of South India, be it Karnataka, Tamil Nadu, Kerala or Andhra Pradesh. 

This style of coffee is a cultural icon in South India. It is extremely delightful and is not at all like other instant coffee varieties. If you will taste it once then this is assured that you will forget other Italian style coffees. This coffee is made up of pure milk and has natural flavors of grounded coffee and chicory roots. Such coffee has loads of health benefits along with mesmerizing flavor and aroma. In South India you can get this coffee anywhere right from a small roadside stall to a five star restaurant. But in other parts of India they are specifically available at reputed South Indian Food Restaurant. There you can experience its authentic flavor in a typical South Indian style. Even at Vaango you can taste this filter coffee in two styles that are hot and chilled.

This style of coffee making is simple as well as distinct. One can easily make this coffee but the real taste and perfection comes only from practice. This method of preparing coffee is so quick and easy that one can prepare it at home with an ease but for original South Indian taste you can visit Vaango, which is a leading South Indian food restaurant in India with a wide range of South Indian cuisines. Here one can get delicious dosa, idli vada, utthapam, payasam, rava dosa, Malabar paranthas, medu vada, curd rice, bisibele bhath, etc. Upma, neer dosa and Appams are also available for health conscious customers. Other than these entire delicacies and South Indian culinary experience one can also enjoy the warm and friendly contemporary ambience at Vaango. This chain of restaurants is a people centric organization, which is growing rapidly and is trying to deliver high quality and effective services to its customers across the country. 

For more details about South Indian Breakfast Menu visit http://www.vaango.in/