Vaango Discover the taste of Authentic South Indian Cuisine

Indian cuisine is known for its immense diversity and authenticity. By integrating a number of ingredients like spices, vegetables, grains and fruits, most of the Indian dishes rank high in taste and flavor. Further, the culture and history of a particular place is truly reflected in their dishes. That is why many people travel to other regions in order to discover authentic dishes of that region. For example, North Indian cuisine is popular throughout the world for its curry and Mughlai cuisine while South India is popular for dishes like dosas and idlis.

With time, cuisines from North India have become popular in South India and vice-versa. That is why today there are a number of South Indian restaurants in numerous places across North India.

In addition, as South Indian food is extremely high on nutrition and taste, they have become extremely popular among health conscious and family crowds as well.

Established by the Devyani International Limited, Vaango is one of the most popular and loved South Indian restaurant in the country. With a wide and comprehensive menu that includes Dosas, Vada, Idlis, Curd Rice, Tamarind Rice and sweets like Rawa Kesari, the restaurant has numerous varieties to choose from. 

In addition, features like Live Kitchen, enables customers to enjoy the visual treat of watching their meals being cooked in front of them. With so many facilities and features, Vaango hopes to make South Indian cuisine popular in all the regions of the country.

For more details about South Indian Breakfast Menu visit http://www.vaango.in/

The History and Evolution of South Indian Cuisine

                         

The cuisine of South India is extremely diverse and is well-known for its light, low-calorie appetizing meals. Traditional South Indian cuisine is mainly rice based and there are many dishes like dosas, vadas and uttampams that are made by mixing rice with lentils. Considered as extremely healthy, South Indian food is a perfect blend of flavor, color, taste and nutrition. In other words, South Indian food comprises of dishes from four major states including Andhra Pradesh, Karnataka, Kerala and Tamil Nadu. So while there is a common thread running through the dishes from all these regions, they differ in terms of preparation and spice content.     

                           

Cuisine of Andhra Pradesh: Food from Andhra Pradesh is extremely spicy because of the generous use of chili powder and tamarind. Andhra Pradesh cuisine has three different variations based on region. As the Telangana region is closer to some regions of Maharashtra, there are certain influences from this region. Jowar and Bajra roti are common and is widely consumed in this region. As the Rayalaseema district shares borders with eastern Karnataka and Tamil Nadu, their influence cannot be undermined. The regions that are closer to the coastline, but obviously have a rich variety of sea food as well In addition, Hyderabad (capital of the city) has its own distinctive cuisine which is different from other areas. Here the Nizams influence the cuisine to a great degree and dishes like Hyderabadi biryani have achieved cult status not only in the region but around the world. 

                     

Cuisine of Karnataka: As this state has a higher percentage of vegetarians, most of the dishes in this region are vegetarian in nature. The mildest among all South Indian Food, chilli powder is used sparingly in all the dishes. On the other hand dishes in these region makes liberal use of palm sugar or brown sugar. In addition, Udupi food is an integral part of the cuisine from this region. Udupi Hotels are extremely popular in many regions of North India and the menu of this restaurant is greatly influenced by the cuisine of Karnataka. The famous masala dosa traces its origin to Udupi cuisine and was subsequently popularized by Udupi restaurants.   

                        

Cuisine of Kerala: Many of the food items of Kerala cuisine are made using coconut which is found in abundance all over the state. As this region is extremely popular for its backwaters, Kerala is a paradise for seafood lovers who come here from all over the world. Some of the popular dishes from this region include aviyal, olan, shrimp coconut curry, fish poriyal among others. 

                     

Cuisine of Tamil Nadu: A typical Tamil meal consists of both spicy and non-spicy dishes. Except for Brahmins and a couple of non-Brahmin castes, Tamils eat more non-vegetarian food. In Tamilian cuisine, food is classified into six tastes namely sweet, sour, salt, bitter, pungent and astringent. Traditional Tamil cuisine recommends that one must include all of these six tastes in each main meal. Each taste has a balancing ability and including some of each provides complete nutrition, minimizes cravings and balances the appetite and digestion. 

Today, South Indian cuisines is extremely popular not just in India but on the global stage as well. This is proved by the growing popularity of South Indian based restaurants that are today offering a wide variety of South Indian dishes based on authentic taste and flavor. In other words, today South Indian cuisine is enjoyed by people all over the world and the popularity of this cuisine is only set to increase in the future as well. 

Source: http://goarticles.com/article/The-History-and-Evolution-of-South-Indian-Cuisine/9553648/

South Indian Food: A Delight For Vegetarians

                          

 

Good food is the basis for a healthy life. Everything we eat impacts our mind and body in diverse ways. A quality diet that is rich in all types of minerals and proteins is therefore the main way to stay fit and healthy for longer duration. In addition, there are many ways in which an individual can stay healthy from consulting nutritionist to good diet to regular exercise.

Here are some reasons why a vegetarian diet is the best way to attain a healthy mind and body.

Health: This is the most important reason why you must adopt a vegetarian diet. Meat consists of very high levels of high saturated fat and cholesterol which can causes a lot of heart problems. Moreover it is a proven fat that except for b-complex, meat does not contain any significant vitamins. So it is always a good idea to lower your meat intake and increase vegetables and fruits in order to ensure a more balanced and healthy diet.

Environment: Adopting a vegetarian diet is good for the environment. Today, environmental issues like greenhouse emissions are causing large-scale damage to the planet. It is a known fact that the greenhouse effect and fossil fuels are increased due to the creation of meat. In addition, livestocks lead to the destruction of forests which are natural filters for air supply. Forests are destroyed in order to create more land for livestocks. In other words, adopting a vegetarian diet will go a long way in saving the environment and planet.

Two other important reasons why adopting vegetarianism is a good idea is because it because it prevents killing of animals who have a equal right to life. Secondly, adopting vegetarianism results in more savings as a vegetarian diet is more economical in comparison with non-vegetarian diet.

Vegetarianism has always been an integral part of Indian cuisines. That is why there are so many restaurants throughout the country that specializes in vegetarian dishes that are healthy, tasty and nutritious. South Indian Vegetarian dining restaurants are today an integral part of the culture and lifestyle of many cities including Delhi, NOIDA and Gurgoan. These cities have over the past few years seen a growing influx of people from all over the country who come here in search of a proper job and education. That is why Delhi is considered as the melting pot of various cultures and traditions. This in turn has lead to the establishment of a number of food joints and restaurants that specialize in a variety of cuisines and food cultures that are now an integral part of the culture and lifestyle of the city.

Delhi, along with its NCR namely Gurgoan and NOIDA are now home to some of the best South Indian restaurants which serve authentic South Indian cuisines that are extremely delicious, tasty and healthy. Further, these restaurants are now gaining immense popularity not just within North India but on a global stage as well. In addition, as these restaurants offers customers numerous facilities like trained service, amazing interiors and authentic cuisine, they are the ideal place for customers to meet their family and friends. In other words, the growing popularity of restaurants based on South Indian cuisine is valid proof that this cuisine is being appreciated by people across the state who want to enjoy their meals in a modern yet contemporary manner.

For more details about South Indian Cuisine Menu visit http://www.vaango.in/

South Indian Food: Dishes That Make A Perfect Breakfast

It is for a particular reason that breakfast is considered as one of the most important meal of the day. Skipping breakfast on a regular basis can impact your health in more ways than one. People who skip breakfast tend to eat more food during the day and nibble on high calorie snacks, thereby putting their health at a great risk. That is why it is important that you have breakfast on a regular basis even when you are trying to lose weight or just trying to stay healthy. Several studies have proved that it is always better to consume smaller and more frequent meals than indulge in fewer and larger meals. Here are some reasons why breakfast is very important for your health and well-being.

Breakfast helps you begin your day on a healthy note: Breakfast provides the human body and brain with fuel after a night of complete rest and fast. Without breakfast, your body will not have the required fuel to function effectively throughout the day. According to nutritionists, breakfast should be eaten within two hours of waking and must provide calories in the range of 20-35% of your daily allowance. Further, breakfast foods must provide you with considerable amounts of calcium, iron and vitamins so make sure to have plenty of vegetables and fruits in the morning meals. Also, having breakfast is important if you want to lose weight as research has shown that people who skip breakfast tend to be over-weight as compared to those who eat their breakfast on a daily basis. 

Breakfast improves your cognitive function: Breakfast also helps to restore the glucose levels in the body, which is needed for effective brain function. Many prominent studies have shown that regular breakfast can improve memory and concentration skills, enhance your mood and lower stress levels. In children, a good breakfast can improve memory and behaviour thereby helping them to study well. 

Breakfast provide for your energy needs: Different categories of people require different levels of energy depending on their gender and lifestyle. Growing children require a lot of energy, as an example boys aged 7-10 years should consume approx. 1970 kcals per day, and girls aged 7-10 years consume approx. 1740 kcals. Adult men on the other hand, require approx. 2500 kcals and women approx. 2000 kcals per day. When people skip breakfast, they do not receive their required quota of energy needs, making them weak and unable to function effectively. 

Over all, it has been proved that breakfast is required for a healthy and nutritious life. South Indian food with its wide array of healthy, nutritious and tasty food offers you a wide array of breakfast choices. From dosa to idli to upmas, South Indian food is perfect to begin your day on a healthy note. Some South Indian breakfast dishes that you can include in your menu includes the following:

Idli: One of the most popular south Indian breakfast dishes, idli is made by steaming a batter consisting of fermented black lentils (de-husked) and rice. Popular throughout the four states of south India, idli is very nutritious and tasty as it has a very low calorie content. In addition, idlis are good sources of fibers, proteins and carbohydrates. As idlis are fermented, they not just easy to digest but are also good source of vitamins. 

Dosa and its numerous varieties: Another South Indian breakfast dish that is good for your health is dosa, which is extremely popular in a number of South Indian Restaurants around the world. Dosa has a good amount of healthy carbohydrates, making it the ideal choice for breakfast. They also provide protein and are low in calories. Served with sambar and chutney, they are extremely nourishing and delicious. 

Appam: A popular South Indian dish, this is made from boiled rice. It reduces the chances of obesity and lowers cholesterol efficiency. This dish can be served with a number of vegetable based accompaniments, making the dish extremely tasty without adding the calories. 

In short, most South Indian food recipes are made keeping in mind the health of an individual and therefore make for a very healthy yet nutritious breakfast option. In addition as the recipes of most of these dishes are very simple, a South Indian breakfast is sure to give you the energy to kick start your day in an effective manner. 

For more details visit a http://www.vaango.in/

Source: http://goarticles.com/article/South-Indian-Food-Dishes-That-Make-A-Perfect-Breakfast/9326290/

Spices and South Indian Cuisines: An Unmatched Combination

                    

One word that perfectly describes India is diversity which is ideally reflected in its culture, traditions, festivals and cuisines. For a country that has the maximum population, second only to China, the food habits here vary from region to region. In fact, food from one part of the country may not be cooked in another part. That being said, food is one of the most important factor that binds the people of this country together as almost everyone here likes to taste food from other parts of the country. In addition, one common thread that runs through Indian food is the use of numerous spices that add a distinctive flavor and aroma to all the dishes. Though almost all the regions of India use spices, South Indian food is popular for its high spice content which provides a brilliant blend of flavors, colors, seasoning, nutritional balance, taste , fragrance and visual appeal to all its dishes.

Spices are defined as 'a strongly flavored or aromatic substance of vegetable origin, obtained from tropical plants and commonly used as a condiment.' During the Middle Ages, spices were considered as one of the most luxurious products available in Europe. The most popular spices that were traded with during this time period included black pepper, cinnamon, cumin, nutmeg, ginger and cloves. Trading of spices between the 8-15th century was very popular, with Venice having monopoly over the trade. This resulted in Venice growing very rich during this period. Most of the spices that were exported to these regions came from Asian plantations. Today, spice trade is just as successful with Indian traders exporting spices to various countries around the world. In other words, spice trade has impacted the lives of many people, especially in the manner that we eat food as meals taste so much better with the addition of a little spice.

                            

                             

Masala is a word that is commonly used in Indian cooking and is simply the Hindi word for spice. So, whenever spices are combined with herbs and other condiments, it is called masala. As there are so many spices in the market today, Indian spices can be categorized into three categories, namely basic spices, complimentary spices and aromatic/secondary spices. Further, while all regions of India use liberal amount of spices, Authentic South Indian cuisine is known for spices like cardamom, pepper, cinnamon, cloves and nutmeg.

Additionally, spices also have a range of health benefits, which increases their popularity in South Indian cuisines. Spices like cardamom, black pepper, clove, cinnamon and turmeric are said to have benefits from aiding weight loss to improving digestion. Most of the South Indian dishes, both vegetarian and non-vegetarian have rich use of spices which not just aid in improving the taste but also have a lot of health benefits. Today, the popularity of South Indian food is not just restricted to India but has spread to countries all over the world. With many restaurants serving South Indian food on a global level, the popularity of these dishes is only set to rise in the future as well.

Source:http://goarticles.com/article/Spices-and-South-Indian-Cuisines-An-Unmatched-Combination/9315352/

South Indian Food: A Vegetarian's Delight

                        

Many people around the world are adopting vegetarianism as a mode of life. While some people take up a vegetarian diet for spiritual reasons, others do it for an environmental cause. According to the United Nations, livestock is one of the biggest contributors to environmental problems in the world. But one of the main reasons why adopting a vegetarian diet is good is because it boosts and improves your health to a great extent. With various programmes and initiatives, a lot of people are being encouraged to give up meat at least for a few days in a week. Unique initiatives like Meatless Monday are thriving in many countries like Brazil, Croatia, USA and Canada. These are aimed at helping people reduce their meat intake in an effective and organized manner.

According to the American Dietetic Association, a vegetarian diet is extremely safe and healthy for all categories of people from pregnant mothers to children to athletes as long as they are planned in a proper way. A lot of research has proved that eating less meat reduces the risk of heart disease and perhaps even type 2 diabetes and some form of cancer. Vegetarians have lower blood pressure, lower cholesterol levels and tend to be much less prone to obesity, therefore putting them at a lower risk of chronic diseases. In other words, a vegetarian diet tends to be low in total fat, and vegetarians tend to eat proportionally more polyunsaturated fat to saturated fat compared with non-vegetarians. (Animal products are the major sources of dietary saturated fat).

                    

In this regard, South Indian food has a wide variety of vegetarian dishes that are high on taste, flavor and nutrition. They are immensely popular in many South Indian vegetarian dining houses as they truly depict the cuisine of the region. Some popular vegetarian South Indian dishes include the following:

Idli Sambar: A traditional breakfast dish in South Indian homes, idli sambar is extremely nutritious, healthy, tasty and delicious. Idli is generally made from a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches, ensuring that it is easily digested by the human body. There are many variations of idlis available in restaurants and they are generally served with sambar or chutney. Sambar and idli today is one of the best possible combination as they completely balance each other in terms of flavor and taste. 

Authentic Coconut Chutney: Another important dish of South India that enjoys immense popularity is authentic coconut chutney. This serves as a perfect accompaniment with many dishes like dosa, vada and idli. Besides every state and restaurant have their own unique recipe of creating authentic coconut chutney, thereby adding a unique twist to this ever popular dish. 

  

                       

Rasam: Prepared using tamarind juice as a base with addition of tomatoes, chilli pepper, cumin and various types of seasoning and spices, rasam is a form of South Indian soup. Nowadays, rasam powder is easily available in the market, so those fond of cooking can easily make this dish at home. Eaten either as spicy soup or with rice, it has a distinct flavor that is different from sambar though they both might look similar. Rasam has many health benefits as it provides the human body with a good dose of vitamin A and C due to the addition of tomatoes and acidic fruits. It is hence a very good vegetarian dish that provides the body with a lot of nutritional benefits. 

In conclusion, south Indian cuisines is extremely versatile in terms of flavor, taste, nutrition and variety. By properly integrating all aspects of culinary science and techniques in cooking, South Indian dishes have today gained immense popularity not just in India but on a global platform as well. 

For more details visit http://www.vaango.in/

A Few of the Dishes you are Likely to come across in a South Indian Restaurant

The article enlightens you about a few famous Indian vegetarian dishes, which are simply a delight to have.

Order a dosa at any southIndian family restaurant offering South Indian dishes and what will turn up is a two-foot-long parchment like rice and lentil crepe rolled into a loose roll or folded in half, with the two ends pulling out of the service plate. If you are a true south Indian food admirer, you'll stare in amazed craving. Then you'll stare some more, being in awe and thinking how the heck you eat it.

Nearly all South Indian restaurants are vegetarian.

A diner's guide 

Here are a few of the dishes you are likely to come across.

Authentic Sambar: A highly spiced lentil soup with vegetables. Consistency can vary from thin to thick. It is used as a dip for a range of breads as well as other south Indian dishes.

Dosa: These rice-lentil crepes can be as big as a pizza serving dish. It is offered plain or stuffed, most commonly with seasoned mashed potatoes. Dosa is offered with sambar and authentic coconut chutney for dunking. The batter is fermented a little before cooking. You can have your dosa with your hands, opening the covering of it and using it to pick up the filling in it. It is pliable, but hard than an Indian bread, naan.

Vada: These are doughnuts that are spicy. Taste finest when freshly prepared. 

With your fingers, tear the doughnut into smaller portions and immerse it in the sambar as well as coconut chutney. At any south Indian vegetarian food restaurant, you can order the doughnuts covered in a thick yogurt as well; it's okay to utilize a spoon or fork to have them.

Idli: These steamed rice & lentil cakes are a little sticky to the touch and if not soft and bouncy can freak people out. Idlis are pretty spongy; they take in the ever-present sambar. You can have it with

your hands, sinking the cakes into the soup or coconut chutney. South Indians crumble their idli into sambar, a lot like Westerners crush a saltine into a bowl of soup. Idlis are tasteless; therefore they acquire readily other flavors added in it. Perfect idlis should be light, fluffy as well as textured.

Uthappam: A lot explained as pizza-like, these rice and lentil rounds are more similar to plate-size pancakes. There are a range of toppings added to the uthappam; one can have it made according to his choicest toppings used in it.

Vaango-A Preferred Destination for An Authentic Vegetarian South Indian Dining Experience

Vaango, a southIndian restaurant chain is a first-of-its kind initiative where authentic South Indian food is offered in a strikingly modern ambience.

South Indian restaurant chain, Vaango was started 2 years back by Devyani International with a shivmani performance, as an element of its expansion journey. The brand name means come in, in Tamil and looks forward to change the South Indian food experience. Built on the QSR model, its brand features have been planned on customer’s approach and likings, established in an internal study that was carried out amongst the restaurant’s target audience in key markets. 

Vaango, a dosa restaurant is a first-of-its kind initiative where authentic South Indian food is offered in a stunningly modern ambience. Built on the QSR model the menu has age-old delicacies from areas across South India, comprising a broad range of Dosas, Vadas, Idlis, Rice dishes like Curd Rice, Tamarind Rice and sweet dishes like Rawa Kesari and Kasi Halwa. The Menu moreover has a health section that consists of Neer dosas, Appams and Ishtew.  One is also able to get pleasure from a visual delight of getting to observe crunchy dosas being prepared at the Live Kitchen. All at a reasonable price choice. Vaango presently has outlets in Delhi NCR- making them the best south Indian restaurants in noida and gurgaon to look forward to.

The accomplishment of Vaango is based on creating a ‘WOW’ experience for their consumers via taste, ambience, welcoming service, live reaction with dynamic digital communications.

Since they believe in enriching their guest experience, they put lots of stress on event based promotions where they connect with their visitors with food offerings, visual elements, games as well as competitions during Friendship Day, Onam, Navratri & Diwali, Pongal, Valentine’s Day. The visitor reaction for this has been very helpful.

These programs have helped Vaango stand apart from opponents and allowed them to build up a large reliable client base.

One more feature that has made vaango unlike other brands is Innovation. Vaango has constantly revived product as well as brand experience with innovation, freshness, diversity and important event based offerings with overall one of its kind presentation, a few such examples are:

• The first ever Kuttu Dosa was offered in Navratris

• A Festival with exclusive Wheat as well as cucumber dosas and “make your Own Dosa” concept

• First ever heart formed Utthapam launched for Valentine’s Day

• Independence Day entertainment with 3 colored Idlis as well as Utthapams

• Launch of multicolored idlis on Hol
• The first South Indian food brand to be digitally active with online reaction means, live FB kiosk at restaurants.  

For more details just visit at:http://www.vaango.in