Wednesday, 5 February 2014

South Indian Breakfast Dishes-Light And Healthy

South Indian Breakfast dishes are delectable and fills your tummy to the fullest. They offer all the essential vitamins, nutrients as well as minerals that one need to happily start the day. Eating wholesome, nutritious and plain breakfast makes you really lively and keeps your healthy.

Usually the majority of us, particularly kids are in search of some variety in food. Breakfast is commonly famous as Nashta in hindi and differs from region to region. It is thought out to be the most important meal of the day. However,  there are few people who miss on eating the first meal of the day, mainly since they do not like the dish or are on a diet.
Having breakfast every day in the morning is a great way to get your metabolism running well for the whole day. It moreover keeps you away from munching junk food. Also, having a nutritious meal in the morning time will keep your spirits up all through the day. It will provide you with ample strength to help you get through the everyday chores. A nutritious, mouth-watering and tasty meal in the morning will moreover help to regulate your blood sugar levels till the lunch time.

Idli Sambar

Mostly, a lot of of us keep thinking of what to have for breakfast which is a hard job for several people as they want to satisfy their taste buds. Unfortunately in nowadays busy world, nobody gives importance to the most significant meal of the day. There is a broad choice of south Indian dishes that one can have.

If you are in search of a few healthy, scrumptious and mouth-watering dishes made from south Indian food recipes , which are in great demand, then following are some of them which you can order for breakfast in any south Indian restaurant or any best dosa restaurant.

Idli is a south Indian salty disc-shaped cake, famous all over India. The cakes are normally 2 to 3 inches in diameter and are prepared by steaming a mixture comprising fermented black lentils (de-husked) as well as rice.

Medu Vada
It is an urad dal deep-fried dish, a delectable item from the South Indian recipes. For making it, the urad dal is drenched, ground with spices and is deep fried till its  golden brown. It is offered with coconut chutney. This dish is formed like doughnuts and is a well-known breakfast item.

Different varieties of dosa
Plain Dosa is a best-selling breakfast dish that is a lot in demand. It is prepared with rice and urad dal. Dosa is mostly served with coconut chutney and sambar.

Since ages there has been a saying which says, Break the fast like a King, have lunch like a Prince as well as dine in in night like a poor person. This is truly said and if followed in the right way will keep you healthy and fit.
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